Outsourcing: The Secret Weapon for a Stress-Free Life By: Monée Williams
Do you ever find yourself feeling overwhelmed by your never-ending to-do list? Are you constantly juggling work, household chores, and personal responsibilities? It's time to get somebody else to do it! Discover the power of outsourcing and reclaim your life.
In this week's episode of One Minute with Monée, host Monée Williams shares her top ten ways to easily outsource tasks and lighten your load. As the owner of Time Managed LLC, a concierge and personal assistance business in Atlanta, Georgia, Monée provides insights that will inspire you to take back control of your time and reduce stress.
One important thing to note is that outsourcing is not just for the wealthy; it's accessible for all budgets. With options ranging from personal assistance to on-demand services, the key is finding the right fit for your needs and preferences. As Monée explains, communication is key. It is important to stand by the standard of cleanliness and care that you desire, and she discusses the importance of patience in this process.
The benefits of outsourcing aren’t just testimonial. Studies show that delegating tasks can lead to a 25% improvement in stress management and a 20% boost in stress resilience. Monée shares science that shows a correlation between outsourcing and enhanced work-life balance, as well as reduced overwhelming feelings.
So, what are you waiting for? Tune into Episode 3: Get Somebody else to do it! 10 ways to start outsourcing today
to hear Monée's expert advice and start outsourcing your heavy load. Don't miss out on this life-changing episode! Monée and her team at Time Managed LLC can help you achieve the balance and harmony you deserve. Get started at timemanagedllc.com to learn more about their services and get started on your path to an stress-free life.
Also, subscribe to One Minute with Monée on your favorite podcast platform for more transformative tips. Let's conquer the chaos together and find the freedom you've been craving!
Monée Williams is the insightful host of the "One Minute with Monee"
podcast and the dynamic owner of Time Managed LLC. Her passion lies in empowering busy adults to achieve balance and harmony in their lives. Tune into her podcast on Apple Podcasts, Amazon Music, Spotify, and YouTube for weekly doses of wisdom. For those seeking to streamline their lives with expert concierge and personal assistant services, reach out to Time Managed, LLC at hello@timemanagedllc.com or schedule a personalized consultation at https://calendly.com/timemanaged/30-minute-consultation.
Monee Williams • January 24, 2025
Host Monée Williams and grief expert Moniek Garside bring the topic grief to light as an ongoing, fluctuating journey that should be treated as such. By emphasizing the importance of connections, this conversation addresses the dangers of isolation, and teaches listeners to extend support to those in grief.
Monée Williams offers practical advice to help listeners plan an stress-free and enjoyable summer vacation. She highlights the importance of budgeting, preparation, and efficiency when it come to crafting the perfect getaway.
Monée Williams interviews Dr. Andre Churchwell, a top cardiologist at Vanderbilt Heart and Vascular Institute, about the hidden dangers of obstructive sleep apnea (OSA). Often dismissed as just snoring, OSA causes repeated airway collapse during sleep and can lead to serious health problems such as high blood pressure or heart failure.
In a powerful episode of One Minute with Monée, host Monée Williams speaks with Dr. El Brown, an educator, advocate, and founder of Kindergam.com, about how she turned her son’s painful school experience into a groundbreaking act of advocacy. El tells a compelling story about how she used AI to help Ricky his express his emotions and reimagine spaces for neurodivergence.
Host Monée Williams sits down with Attorney Dana Allen for a powerful and eye-opening discussion on the critical steps of estate planning. This episode dives deep into why the many factors that will protect a legacy beyond a will.
In Episode 13 of One Minute with Monée, host Monée Williams joins real estate professional Arneé Harrison to break down the fast-moving and often intimidating world of real estate. This episode is a must-listen for first-time buyers, aspiring investors, and anyone looking to understand the current housing climate; especially in a hot market like Atlanta.
In Episode 12 of the One Minute with Monée podcast, host Monée Williams sits down with licensed psychotherapist and mental health expert Dr. Vaughn Gay for a candid and impactful discussion on men’s mental health and the societal expectations that shape masculinity. Together, they unpack the emotional toll of societal norms and reveal how outdated ideals of manhood can be undone.
Unlock the Secrets to Wholeness and Wellness with Faith Hunter By: Monée Williams
Spring is here, and there’s no better way to welcome the blooming flowers than with a refreshed home. Monée, host of the One Minute with Monée podcast, joins Kanika Williams, owner of Tidied by K in sharing tips for the perfect spring cleaning.
In Episode 9 of One Minute with Monée, host Monée Williams inspires listeners to stop delaying and start exploring with a motivating deep dive into the power and practicality of travel. Whether you're craving a quick weekend escape or plotting your dream vacation, Monée shares expert tips and personal insight to help you make the most of every journey.
